A perinatal journey to take your first steps into parenthood in France with confidence

Becoming a parent is one of life’s great transitions. Lived in a new country, with different cultural bearings and sometimes another language, this stage can be more intense still.

In France, parents-to-be and new parents benefit from a rich and well-structured perinatal care journey. For expat families, though, some questions stay hard to get a grip on: how does the French healthcare system work? Which resources can you access? How do you prepare for your baby’s arrival in a different cultural environment? How do you find support when your family network is far away?

The Parenting Process was created to answer those needs, and to give expat families bearings, resources and personalised support throughout the first stages of their parenthood in France.

Because every family deserves to feel prepared, understood and supported

Expat families often voice the same concerns: understanding what lies ahead, feeling prepared, and being able to count on support that fits their reality.

  • « I thought I was ready, but I hadn’t anticipated what would happen after the birth. »
  • « I didn’t feel informed enough to go through this stage with any peace of mind. »
  • « I felt I wasn’t really being listened to, and the language barrier didn’t make things easier. »
  • « I was dreading going back to work, and I no longer really knew what place I would find there. »

Those needs inspired the creation of The Parenting Process.

The Parenting Process draws on one essential idea: trust the process.

Renésens creates a space of trust for expat parents-to-be and new parents — a safe setting where they can be heard, ask their questions freely and find the bearings they need to take their first steps into parenthood with greater peace of mind.

A journey in three stages

From pregnancy to the first months with your baby, and on to a new family and professional balance, The Parenting Process supports expat families through the key moments of their early parenthood in France.

  1. Une femme enceinte debout près d’une fenêtre, les deux mains sous son ventre.Prepare

    Preparing to welcome your baby and live your first days as a parent in France

    Your baby is coming soon: how do you plan ahead and feel ready?

    During pregnancy, Renésens helps you understand the essential landmarks of the French perinatal care journey, prepare for your maternity stay and anticipate the first days with your baby, so you can live this transition with more confidence.

    Support to better understand the French healthcare system, prepare for your baby’s arrival and move calmly through your first steps as a parent.

    Explore Prepare
  2. Une jeune mère assise sur un canapé tient son bébé face à elle, tous deux se regardent.Become

    Becoming a parent and finding your footing with your baby

    Your baby is here: how do you gain confidence in your new role as a parent?

    The first months with a newborn are an intense period of discovery, adjustment and major change. Renésens supports new parents through the daily reality of those first weeks and months: understanding your baby’s needs, being supported through the challenges of the postpartum period, and gradually finding your family balance.

    Support around the big questions of the first months: feeding your baby, breastfeeding, newborn needs and parental confidence.

    Explore Become
  3. Une femme assise à un bureau devant une fenêtre, les mains sur son ordinateur portable.Reconnect

    Finding your personal and professional balance again

    How do you find your place, your plans and your balance again after becoming a parent?

    A child’s arrival marks the start of a new chapter. Renésens supports parents through this transition: finding a balance between their different identities and building a daily life that takes their personal, family and professional needs into account.

    Support to prepare for the return to work, rethink your family organisation and find a balance between parenthood, personal life and professional plans.

    Explore Reconnect

A holistic approach, supporting every dimension of your transition into parenthood

Becoming a parent is a profound transformation that touches several dimensions of your life: how you understand this new stage, your confidence in your own abilities, your family organisation, your personal identity and your day-to-day balance.

That is why The Parenting Process combines several complementary forms of support, to answer the different needs that can emerge along your journey.

  • Consultations

    To understand, prepare and be guided through the key moments.

    Reliable bearings and personalised support

    Consultations go beyond general information: they give you one-to-one time adapted to your situation.

    An approach centred on expertise, knowledge and concrete needs.

    They answer the need to:

    • Understand the changes that come with pregnancy, birth and the first months with your baby

    • Ask your own specific questions

    • Be supported through a particular situation

    • Rely on bearings based on up-to-date knowledge

    Examples: prenatal breastfeeding consultation · breastfeeding support · coming home & newborn care consultation

  • Coaching

    To support the personal transformations that come with becoming a parent.

    Step back, regain confidence and move towards a new balance

    Coaching offers a space for reflection and momentum: exploring your needs, your desires and what is holding you back, and building a parenthood more aligned with who you are.

    An approach centred on reflection, confidence and change.

    It can help you:

    • Picture yourself more clearly in your role as a parent

    • Rebuild self-confidence

    • Clarify your priorities

    • Rethink your personal, family and professional balance

    • Prepare for significant transitions

    Examples: Becoming a Family Coaching · Walk & Talk Stroller Coaching · Reconnect Coaching

  • Group spaces

    Because becoming a parent should not be lived alone.

    Sharing, connecting and growing together

    Group spaces are a way out of isolation: sharing your experience with other parents and drawing on the richness of the group.

    An approach centred on connection, sharing and the strength of the group.

    They offer:

    • A space to talk without judgement

    • A chance to put your own experience in perspective

    • Peer-to-peer conversation

    • A dynamic of support and collective intelligence

    Examples: parent circles · Reconnect Workshops

The Parenting Process at a glance

An approach that adapts to your story

Every family is different. Some parents need knowledge and bearings, others a space to reflect, rebuild confidence or simply talk with people going through something similar.

The Parenting Process lets you build support that fits your needs, at the moment you need it.

Charline Gervaise, souriante, en extérieur

Find the support that fits your situation

Parenthood is a path that keeps changing over time.

Renésens is with you at every stage of this transition, with resources, spaces to talk and support adapted to your reality as an expat family.